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Delicious

Love this product. Did a sampling at a Bodybuilding show and was excited everyone loved the taste as much as we do. It does not bloat your stomach like other protein shakes. It keeps you lean.

Thank you for the review Patty!
INSANE GAINS NEED MORE

You absorb this protein, and grow your muscles is a healthy natural way. Jesus and the Israelites used to eat hundreds of different locust recipes, look it up. I'll put a scoop or two of raw peanut powder or cocoa powder for a delicious taste, but the vanilla alone is delicious as well.

Thanks so much for the review! ... I love the idea with the peanut powder! And if you like it with cocoa, you'll have to try our chocolate when it's back in stock.
So far so good!

Clean, easy on the stomach. Great workout pumps!

Hector, glad to keep hearing from everyone about how easy it is to digest.... such a huge benefit I didn't even fully realize or expect!
Satisfaction Guaranteed

Crik gave me more nutrition than other protein powders. It was very effective in building my muscles after a hard workout. The price is a little higher than other powders, but you get what you paid for. I will stop purchasing the other powders and buy Crik. I'm very satisfied with it.

Thanks so much for the great review Jules! I'm glad you're seeing the benefits you hoped for after switching to our protein :D
Great stuff!

I really like it, it goes well in my smoothies

Thank you Seth!
3 Ingredient Banana & Protein Pancakes | CRIK Nutrition

CRIK Nutrition

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3 Ingredient Banana & Protein Pancakes

3 Ingredient Banana & Protein Pancakes

This has to be one of my favorite recipes. 

Back when I was trying out a pretty strict paleo diet I hadn't really had anything that tasted like a treat in almost 6 months... then I found this. 

It was easy, quick, and tasted like dessert!

The first time you whip these up you'll probably feel a bit guilty because they're so tasty... and the best part is, they're actually good for you!

 

Prep Time  5 min  —  Cook Time  10 min  —  Serves  2 

 

Ingredients:


  1 - Scoop Crik Vanilla Protein
  2 - Ripe Bananas
  1 - Egg


Optional:

  1/2 tbsp. - Vanilla
  1/4 tbsp. - Cinnamon

 

Directions:

  1.   Heat fry pan on medium-low heat and grease with butter
  2.   Mash bananas with all other ingredients using a fork in a medium sized bowl until mostly smooth
  3.   Pour the batter 3-4 tbsp of batter onto the pan
  4.   With the lid on, let cook until the bottom browns and sets (2 - 3 min)
  5.   Flip and cook for 1-2 more minutes
  6.   Let cool for 1 min and serve

    Batter  Pancake Size   Cook Until Brown

    ——

    Pro Tips:

    Use ripe bananas.  

    Their the ones that are starting to get spots.  You want them because they are sweeter and mash way easier.

    While we're talking about bananas did you know that you're probably peeling them wrong? 

    You want to grab them by the stem, and pinch the nub at the bottom.

    • Peel much easier
    • Give you a handle to hold
    • Those annoying strings peel off with it

    Like so

     

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