I have used Crik for about 3 years now. I religiously use it as a shake that I add some frozen fruit to every morning. When I go on vacation I usually take it with me and put some in a shaker cup with water.
I like the taste and I love that it is so good for you. It's an organic whole food that especially is a great source of protein. It's great for a metabolism boost in the morning, and if you eat other healthy Whole Foods and exercise, it helps take off fat and add lean muscle mass. I lost a total of 70 pounds starting in 2008 until 2010. Crik is part of my daily routine that helps keep that weight off and keeps me healthy.